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#Doughp4Hope

  • Kindness is Therapy

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    **Click here to redeem 50% off your first month of online therapy with BetterHelp!** Are you struggling with your mental health? You are not alone....
  • Kindness is Calling a Loved One

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    Welcome to another #KindnessisDoughp Monday! Every week during Mental Health Awareness Month, we’ll be focusing on a different way that you can tak...
  • Kindness is Cookie Dough

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    Kindness is cookie dough. Do you have a friend going through a rough time? Think they could use a little pick me up? Let’s be honest, we all need ...
  • Overcoming Obstacles: Having a Growth Mindset

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    You may have heard of a growth mindset before. (if you haven't, don't worry we're gonna go over it in a sec) Where did this term come from? This te...
  • What is #Doughp4Hope?

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    When our founder and fearless leader, Kelsey, launched this business wayyy back in 2017, she knew that her cookie dough had to be so much more than...
  • Sugar Cravings After Alcohol

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    If you’re reading this, you probably have taken the first steps to give up alcohol and are on your way to recovery. Let’s take a second to celebrat...
  • 10 Things to do Instead of Drinking on St. Patty's Day

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    Holidays like St. Patrick's Day revolve HEAVILY around drinking. For those of us who don’t drink, it can feel like we're better off going full herm...
  • Have a Mental Health Policy at your company? Here's one.

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    If you’re reading this, it means you’re either an employer looking into a mental health policy for your company or an employee trying to affect cha...
  • SHE RECOVERS Provides Mental Health Lifeline During Pandemic

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    A guest blog from our #Doughp4Hope beneficiary, SHE RECOVERS Foundation. "With social distancing and public health orders in place, SHE RECOVERS in-person events were discontinued. The foundation broke the barrier for women seeking critical mental health support by pivoting to provide free, trauma-informed, and accessible solutions practically overnight. Because of SHE RECOVERS’ pre-existing online global influence, and collective of over 120 Professional Recovery Coaches with a SHE RECOVERS Designation, they were able to swiftly transpose “in real life” gatherings to an online format...."
  • Sobriety Talk with Kelsey Moreira, Founder of Doughp

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    Happy National Rehabilitation Week, a cause near and dear to the Doughp team. If you're new here, you may be asking yourself: "What does cookie dou...
  • Mental Health Discussion: Anxiety

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    Anxiety is a term used often these days, and understandably—the world is a lil nuts. Studies show that Americans are feeling more anxiety than ever...
  • 4 Tips for Coping in the COVID-19 Era

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    COVID-19 has taken the world by storm. It's changed up our daily routines and filled our phones with intense news seemingly 24/7. Unsurprisingly, t...