4 Tips for Finding a Therapist You Click With September 25, 2023Looking for someone to talk to? We have a few tips to help you narrow your choices and find a therapist who feels like a good match for you.
Celebrating 8 Years Sober During National Recovery Month! September 14, 2023Kelsey’s sober birthday falls smack in the middle of National Recovery Month, so it's time to celebrate!
Today is World Suicide Prevention Day September 10, 2023Creating hope through action. That’s the theme for this World Suicide Prevention Day. We hope it’s a ray of light to the people who’ve had their lives impacted by losing...
Talk Therapy 101: What to Expect August 28, 2023Considering therapy? Let’s take a quick look at how talk therapy works and what your first appointment might look like.
Understanding Social Anxiety — And How to Cope August 21, 2023Social anxiety means you feel excessive worry and nervousness — maybe even dread — around social or performance situations. Learn how to treat it here.
It’s Not Too Late to Get In On Dry July July 10, 2023Dry July is an intentional opportunity to take a step back from drinking and see just how great life can be without that pricey bar bill or that dreaded hangover.
