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#Doughp4Hope

  • 3 Ways to Practice Self-Care When You're in Recovery

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    Taking care of yourself doesn’t have to be complicated or expensive. Here are three free, sorta easy ways to practice self-care when you’re in recovery.
  • Feeling Down? Make These Easy Changes for a Quick Mood Boost

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    Feeling down? Let’s equip you with some tools to manage it. Here are a few science-backed ways to help yourself out when you’re in a slump. 

  • Let's Celebrate Mental Health Awareness Month Before May Ends

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    Before we wrap up May, we want to take the chance to make sure all you spoonlickers out there know how to celebrate Mental Health Awareness Month now — and all year long. 
  • 4 Ideas to Make the World Sweeter for a Friend

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    If you want to make the world a little sweeter for the people you care about, we’ve got a few ideas. 
  • Kindness is Doughp

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    May is Mental Health Awareness Month and at Doughp we are all about supporting mental health! We are excited to take part in amplifying this year’s...
  • Kindness is Therapy

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    **Click here to redeem 50% off your first month of online therapy with BetterHelp!** Are you struggling with your mental health? You are not alone....
  • Kindness is Calling a Loved One

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    Welcome to another #KindnessisDoughp Monday! Every week during Mental Health Awareness Month, we’ll be focusing on a different way that you can tak...
  • Kindness is Cookie Dough

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    Kindness is cookie dough. Do you have a friend going through a rough time? Think they could use a little pick me up? Let’s be honest, we all need ...
  • Overcoming Obstacles: Having a Growth Mindset

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    You may have heard of a growth mindset before. (if you haven't, don't worry we're gonna go over it in a sec) Where did this term come from? This te...
  • What is #Doughp4Hope?

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    When our founder and fearless leader, Kelsey, launched this business wayyy back in 2017, she knew that her cookie dough had to be so much more than...
  • Sugar Cravings After Alcohol

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    If you’re reading this, you probably have taken the first steps to give up alcohol and are on your way to recovery. Let’s take a second to celebrat...
  • 10 Things to do Instead of Drinking on St. Patty's Day

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    Holidays like St. Patrick's Day revolve HEAVILY around drinking. For those of us who don’t drink, it can feel like we're better off going full herm...