Doughp is about more than just a sweet treat. We're here to break the stigma on mental health & addiction recovery. Get the scoop on what we're up to below...
Do you often feel guilty when you indulge in your sweet cravings? This blog explores the root causes of food guilt and provides practical tips for overcoming it. As a Registered Dietitian who has personally overcome food guilt, I share strategies to help you develop a positive relationship with food....
Read more
You can celebrate Leap Day by making a little time for self-care in the next week. Here are a few ideas to help.
Read more
The official Random Acts of Kindness Week started yesterday and runs up until February 17th. Wanna celebrate? Us, too! Here are a few ideas to get us started.
Read more
On Parent Mental Health Day today, we want to celebrate — and help you make some time for yourself.
Read more
To help you actually keep your new year’s resolutions this time, we’ve got four tips.
Read more
If you want a way to boost your brain’s serotonin levels before 2023 wraps up, gratitude can be a relatively easy place to start.
Read more
If you’re feeling stressed as the holiday season approaches, here are a few things that might help.
Read more
Around half of workers across the country don’t use all of their vacation days in any given year. But that means they're missing out on major mental health benefits.
Read more
Kelsey’s sober birthday falls smack in the middle of National Recovery Month, so it's time to celebrate!
Read more
The official Random Acts of Kindness Week started yesterday and runs up until February 17th. Wanna celebrate? Us, too! Here are a few ideas to get us started.
Read more
On Parent Mental Health Day today, we want to celebrate — and help you make some time for yourself.
Read more
Here are some suggestions to have a great time celebrating St. Patrick’s Day, no booze required.
Read more
Do you often feel guilty when you indulge in your sweet cravings? This blog explores the root causes of food guilt and provides practical tips for overcoming it. As a Registered Dietitian who has personally overcome food guilt, I share strategies to help you develop a positive relationship with food....
Read more
You can celebrate Leap Day by making a little time for self-care in the next week. Here are a few ideas to help.
Read more
The official Random Acts of Kindness Week started yesterday and runs up until February 17th. Wanna celebrate? Us, too! Here are a few ideas to get us started.
Read more
On Parent Mental Health Day today, we want to celebrate — and help you make some time for yourself.
Read more
